"Strength & Power" ≠ Pop & Lock

"Strength & Power" = B-boy!!!

Wtf who'd knew!! But anyway "Strength & Power" item is damn fun. The choreo is super nice and Yongzhi made training so fun!! Awesome instructor hehe. First half of the choreo involved abit of footwork but I thought it was just abit. Seriously didn't expect it to be B-boy. After that we had to do falls for real, floorwork and stuff. Did knee-spin and it freaking hurts ok I got multiple blue-blacks on my knees now. :'(

Music is damn fast, have to do falls and floorwork for real. Oh my god it's damn tiring!! Yesterday was the first time I actually perspired so much in a dance studio and danced while panting and after that pant even more!

My favourite part was the 3 locking beats at the start! When everyone does it together, it's superrrrr nice! Clean and sharp yeahhhhh. Anyway we're supposed to end off the choreo with a sort-of freeze and Yongzhi was super cool because while we did the freeze, he did a back-flip!! Had us going wild but after that he say his back ached hahaha damn joker.

Tomorrow's prod training will be "Fun" item, then next Tuesday and Thursday "Strength & Power" again. Looking forward to prod training!